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Saturday, March 29, 2025

Health

Matcha madness: what is it and why is everyone in Cape Town buzzing about it?

Matcha madness: what is it and why is everyone in Cape Town buzzing about it?

By ZamaNdosi Cele | Published Mar 28, 2025

Curious about matcha but not sure how to pronounce it? Dive into the zany internet reactions of South Africans as they figure out what’s driving the wellness craze in Cape Town!

RSV season kicks off: Clinicians warned about potential surges in paediatric cases

By IOL Reporter | Published Mar 28, 2025

With the RSV season officially underway in South Africa, experts are urging healthcare providers to prepare for an influx of cases.

RSV season kicks off: Clinicians warned about potential surges in paediatric cases

RSV season kicks off: Clinicians warned about potential surges in paediatric cases

TikTok summit highlights the urgent need to address cyberbullying and mental health in South Africa

By Vuyile Madwantsi | Published Mar 27, 2025

TikTok summit highlights the urgent need to address cyberbullying and mental health in South Africa

Pharmacist warns of hidden dangers of medication interactions

By IOL Reporter | Published Mar 27, 2025

Pharmacist warns of hidden dangers of medication interactions

Understanding postpartum: The physical and emotional changes a mom can expect after birth

By Gerry Cupido | Published Mar 27, 2025

Understanding postpartum: The physical and emotional changes a mom can expect after birth

How to quit caffeine without crashing: your fun, healthy guide to kicking the habit

By Vuyile Madwantsi | Published Mar 27, 2025

How to quit caffeine without crashing: your fun, healthy guide to kicking the habit

Empowering new mothers: Canada releases first stand-alone guidelines on exercise and sleep

By IOL Reporter | Published Mar 27, 2025

Empowering new mothers: Canada releases first stand-alone guidelines on exercise and sleep

Embracing joy: how to bring more fun into your life

By Alyssia Birjalal | Published Mar 26, 2025

Embracing joy: how to bring more fun into your life

Trending on IOL

#Loadshedding #EXPROPRIATIONACT #DRC #CTJAZZFEST

Eskom’s unexpected load shedding sparks concerns over energy reliability

Eskom’s unexpected load shedding sparks concerns over energy reliability

EFF: We will continue chanting 'kill the Boer, kill the farmer' until they turn blue and green

EFF: We will continue chanting 'kill the Boer, kill the farmer' until they turn blue and green

Ending the SADC mission in DRC: Committee calls for renewed diplomatic focus

Ending the SADC mission in DRC: Committee calls for renewed diplomatic focus

Singing through the ages: how vocal groups harmonise history

Singing through the ages: how vocal groups harmonise history

aQuellé Delivers Hope and Hydration During National Water Week

By Partnered Content | Published Mar 26, 2025

aQuellé Delivers Hope and Hydration During National Water Week

aQuellé Delivers Hope and Hydration During National Water Week

The pursuit of happiness: is age just a number in our quest for joy?

By Vuyile Madwantsi | Published Mar 26, 2025

The pursuit of happiness: is age just a number in our quest for joy?

The pursuit of happiness: is age just a number in our quest for joy?

Why kissing someone with a beard might be risky for your health

By Sarene Kloren | Published Mar 26, 2025

Why kissing someone with a beard might be risky for your health

Why kissing someone with a beard might be risky for your health

As matcha supplies dwindle, explore these delicious alternatives for your wellness routine

By Vuyile Madwantsi | Published Mar 26, 2025

As matcha supplies dwindle, explore these delicious alternatives for your wellness routine

As matcha supplies dwindle, explore these delicious alternatives for your wellness routine

Listening to your gut: a cookbook author’s journey from restriction to reinvention

By Vuyile Madwantsi | Published Mar 26, 2025

Listening to your gut: a cookbook author’s journey from restriction to reinvention

Listening to your gut: a cookbook author’s journey from restriction to reinvention

The silent pandemic: Why sleep aids might be harming you

By Gerry Cupido | Published Mar 25, 2025

The silent pandemic: Why sleep aids might be harming you

The silent pandemic: Why sleep aids might be harming you

Are microplastics in your chewing gum? New research raises concerns

By AFP | Published Mar 25, 2025

Are microplastics in your chewing gum? New research raises concerns

Are microplastics in your chewing gum? New research raises concerns

The dark side of skin-whitening: How one mother’s decision has destroyed her children’s lives forever

By Sarene Kloren | Published Mar 25, 2025

The dark side of skin-whitening: How one mother’s decision has destroyed her children’s lives forever

The dark side of skin-whitening: How one mother’s decision has destroyed her children’s lives forever

Why do we crave salt? Exploring the health risks and alternatives

By Vuyile Madwantsi | Published Mar 25, 2025

Why do we crave salt? Exploring the health risks and alternatives

Why do we crave salt? Exploring the health risks and alternatives

How to switch up your skincare routine for autumn to maintain a radiant glow

By Vuyile Madwantsi | Published Mar 25, 2025

How to switch up your skincare routine for autumn to maintain a radiant glow

How to switch up your skincare routine for autumn to maintain a radiant glow

WATCH: Slow down your meals to boost your gut health, expert advises

By Lutho Pasiya | Published Mar 24, 2025

WATCH: Slow down your meals to boost your gut health, expert advises

WATCH: Slow down your meals to boost your gut health, expert advises

Staying fit during pregnancy: Essential tips for expecting mothers

By Gerry Cupido | Published Mar 24, 2025

Staying fit during pregnancy: Essential tips for expecting mothers

Staying fit during pregnancy: Essential tips for expecting mothers

How to maintain fresh breath while fasting during Ramadan

By Vuyile Madwantsi | Published Mar 24, 2025

How to maintain fresh breath while fasting during Ramadan

How to maintain fresh breath while fasting during Ramadan

Matcha mania: can Japan's tea industry keep up with soaring global demand?

By Vuyile Madwantsi | Published Mar 24, 2025

Matcha mania: can Japan's tea industry keep up with soaring global demand?

Matcha mania: can Japan's tea industry keep up with soaring global demand?

Understanding the mental toll of masking neurodiversity

By Vuyile Madwantsi | Published Mar 24, 2025

Understanding the mental toll of masking neurodiversity

Understanding the mental toll of masking neurodiversity

Feeling stressed? Meet magnesium, your new best friend in relaxation

By Vuyile Madwantsi | Published Mar 24, 2025

Feeling stressed? Meet magnesium, your new best friend in relaxation

Feeling stressed? Meet magnesium, your new best friend in relaxation

Grimes opens up about her ADHD diagnosis and its impact on her life

By Bang Showbiz | Published Mar 24, 2025

Grimes opens up about her ADHD diagnosis and its impact on her life

Grimes opens up about her ADHD diagnosis and its impact on her life