Nasal spray addiction is real: recognising the symptoms and overcoming dependency
By Sarene Kloren | Published Nov 6, 2024
Here’s what you need to know about nasal spray dependency, the symptoms to watch out for, and how to manage withdrawal.
Mind
Understanding year-end burnout: Causes and prevention strategies
By Gerry Cupido | Published Nov 4, 2024
Understanding Body Dysmorphic Disorder: implications for aesthetic patients
By Vuyile Madwantsi | Published Nov 4, 2024
Exploring green therapy: nature's role in mental health
By Vuyile Madwantsi | Published Oct 31, 2024
Psoriasis: One persons journey of strength and resilience to overcome adversity
By Sarene Kloren | Published Oct 30, 2024
How daily habits impact your mental health
By Vuyile Madwantsi | Published Oct 30, 2024
Drug recall of the antidepressant Cymbalta
By Sarene Kloren | Published Oct 29, 2024
Pharrell Williams opens up about his rare health condition
By Sarene Kloren | Published Oct 28, 2024
The importance of finding balance in a fast-paced world: Insights from TikTok's Grace Mondlana
By Vuyile Madwantsi | Published Oct 24, 2024
Why singing in the shower boosts your mood and creativity
By Vuyile Madwantsi | Published Oct 23, 2024
Nature's healing power: How gardening boosts mental well-being
By Ronewa Jessica Mashamba | Published Oct 23, 2024
Essential foods to enhance your child's focus during exams
By Lutho Pasiya | Published Oct 23, 2024
Why more teens are using TikTok to self-diagnose mental health disorders
By Vuyile Madwantsi | Published Oct 21, 2024
Mzansi celebs break their silence on mental health
By Bernelee Vollmer | Published Oct 21, 2024
WATCH: How massage and holistic therapy helps reduce pain for cancer patients
By Sarene Kloren | Published Oct 20, 2024
