How to care for a loved one who suffers from depression
By Gerry Cupido | Published Sep 29, 2023
Here are tips on how you can care for your family member or friend who suffers from depression.
Mind
5 self-care tips for those who suffer from depression
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Kerry Washington thought about killing herself amid ‘toxic’ eating disorder
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How chemicals released by the brain influence our attention span
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Selena Gomez will never watch her mental health documentary again
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The neglected aspect of mental health recovery: Support groups and why they are taking centre stage
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5 ways to spring into a new you
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‘Not a Shred of Truth’: ICTU and Survé expose Nedbank’s alleged collusion
Western Cape sees increase in children entering foster care during festive season
The importance of flexibility in modern workplaces
Julius Malema | The Economic Freedom Fighters is Committed to Authentic Black Unity, not Opportunism
Suicide Awareness Month: How to recognise symptoms of suicidal behaviour
By Gerry Cupido | Published Sep 13, 2023
Tips on how to achieve a healthy work-life balance
By Gerry Cupido | Published Sep 12, 2023
Have you lost your job? Here are ways to cope during this challenging time
By Gerry Cupido | Published Sep 11, 2023
Common mental and physical side effects of stress
By Gerry Cupido | Published Sep 9, 2023
The science of why you can remember song lyrics from years ago
By The Conversation | Published Sep 1, 2023
6 ways to combat burnout and boost mental health, according to experts
By Lutho Pasiya | Published Sep 1, 2023
A neuroscientist explains what TikTok’s viral bottle-smashing trend says about your brain
By The Conversation | Published Aug 31, 2023
Simon Cowell reveals lifelong battle with depression: 'I thought I just had to deal with it'
By Bang Showbiz | Published Aug 31, 2023
